Who were you a year ago? Who do you want to be a year from now? Whoever that is START TODAY! I can almost guarantee you will not regret it!
Posted by Dawn Swarts~FitMom34 on September 30, 2013 in Uncategorized and tagged Beachbody, Body Beast, ChaLEAN Extreme, Challenge, Challenge Group, changing, coach, DVD, Facebook, facing fear, Fear, Fit Club, Fitness, Focus T25, Happiness, Health, Home, Home Workout, Insanity, Les Mills, Les Mills Combat, losing weight, Muscle, Nutrition, Obstacle course, Oregon, P90X, Paleo, Physical exercise, Physical fitness, Recreation, self-esteem, Shakeology, Spartan Race, Strength, Strength training, Support Groups, Working out.
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